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Know what is on your plate.

Belfonte Ice Cream, LOWFAT YOGURT, CHIA MIXED BERRY

Yogurt Belfonte Ice Cream Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

100 Calories
3.5g Protein
18.8g Carbs
1.2g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 15%
Carbs 18.8g 80%
Fat 1.2g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 56mg 2%
Total Carbohydrate 18.8g 7%
Dietary Fiber 0.6g 2%
Total Sugars 12.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 56 MG 2%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About LOWFAT YOGURT, CHIA MIXED BERRY

Belfonte Lowfat Chia Mixed Berry Yogurt contains 100 calories per 170g serving with 3.53g of protein, 18.82g of carbs, and just 1.18g of fat. Made with cultured reduced fat milk, berry purees, and chia seeds, this is a low-fat yogurt option with naturally light sweetness and 0.6g of fiber.

Ingredients

CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, STRAWBERRY, BLUEBERRY, RASPBERRY PUREE, CHIA SEEDS, MODIFIED FOOD STARCH, NATURAL FLAVORS, CARRAGEENAN, PECTIN, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR).

Dietary Information

LOWFAT YOGURT, CHIA MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, LOWFAT YOGURT, CHIA MIXED BERRY gets 14% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Belfonte Ice Cream, LOWFAT YOGURT, CHIA MIXED BERRY

See how Belfonte Ice Cream, LOWFAT YOGURT, CHIA MIXED BERRY compares to other foods in terms of nutrition:

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