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LOWFAT YOGURT, ORIGINAL, STRAWBERRY CHEESECAKE

Yogurt Super Store Industries Branded
100 Calories
3.5g Protein
19.4g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 47mg 2%
Total Carbohydrate 19.4g 7%
Dietary Fiber 0g 0%
Total Sugars 15.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 15%
Carbs 19.4g 81%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 147 MG 3%
Sodium, Na 47 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LIGHT NONFAT YOGURT, LEMON 53 3.5g 8.8g 0g MAPLE YOGURT 88 3.1g 12.8g 2.6g ORANGE CREAM LOWFAT YOGURT, ORANGE CREAM 88 2.9g 17.7g 0.9g LOW-FAT GREEK YOGURT DRINK, APPLE CUCUMBER 68 4.7g 8.8g 1.7g GREEK YOGURT BLUEBERRY 73 8g 10g 0g GREEK YOGURT PINEAPPLE 73 8g 10g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About LOWFAT YOGURT, ORIGINAL, STRAWBERRY CHEESECAKE

LOWFAT YOGURT, ORIGINAL, STRAWBERRY CHEESECAKE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 19.4g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK AND WHOLE MILK, STRAWBERRY CHEESECAKE BASE [SUGAR, WATER, STRAWBERRIES, NATURAL FLAVORS, MODIFIED CORN STARCH, PECTIN, FRUIT AND VEGETABLE JUICE (FOR COLOR), CITRIC ACID, TURMERIC (FOR COLOR)], SUGAR, FOOD STARCH-MODIFIED, KOSHER GELATIN.

Dietary Information

LOWFAT YOGURT, ORIGINAL, STRAWBERRY CHEESECAKE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, LOWFAT YOGURT, ORIGINAL, STRAWBERRY CHEESECAKE gets 14% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LOWFAT YOGURT, ORIGINAL, STRAWBERRY CHEESECAKE

See how LOWFAT YOGURT, ORIGINAL, STRAWBERRY CHEESECAKE compares to other foods in terms of nutrition:

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