Harris-Teeter — BLUEBERRY LITE NONFAT YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About BLUEBERRY LITE NONFAT YOGURT, BLUEBERRY
Harris Teeter Blueberry Lite Nonfat Yogurt provides just 53 calories per 170g serving with 3.53g of protein and 9.41g of carbs. Sweetened with sucralose and containing active cultures including L. acidophilus and B. bifidum, it is a low-calorie, protein-containing yogurt option.
Ingredients
CULTURED NONFAT MILK, BLUEBERRIES, MODIFIED CORNSTARCH, NATURAL FLAVOR, GELATIN, TRICALCIUM PHOSPHATE, SOLUBLE CORN FIBER, AGAR, CULTURED DEXTROSE, SUCRALOSE, NEOTAME, ACESULFAME POTASSIUM, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.
Dietary Information
BLUEBERRY LITE NONFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, BLUEBERRY LITE NONFAT YOGURT, BLUEBERRY gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter — BLUEBERRY LITE NONFAT YOGURT, BLUEBERRY
See how Harris-Teeter — BLUEBERRY LITE NONFAT YOGURT, BLUEBERRY compares to other foods in terms of nutrition:
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