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STRAWBERRY PROTEIN SMOOTHIE

Yogurt The Kroger Co. Branded
30 Calories
4.1g Protein
2.0g Carbs
0.7g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 51mg 2%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0.3g 1%
Total Sugars 1.4g
Protein 4.1g 8%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 30mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 60%
Carbs 2.0g 30%
Fat 0.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.1 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 30 MG 1%
Sodium, Na 51 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GREEK YOGURT 100 8g 10.7g 3g GREEK YOGURT 93 7.3g 11.3g 2g LOW FAT GREEK YOGURT 100 8g 12.7g 2g GREEK YOGURT, PEACH ON THE BOTTOM 80 8g 12.7g 0g GREEK YOGURT 100 7.3g 12.7g 2g OATS GREEK YOGURT 107 6.7g 17.3g 1.3g

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0.7g per 100g).

About STRAWBERRY PROTEIN SMOOTHIE

STRAWBERRY PROTEIN SMOOTHIE is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is protein, providing 4.1g of protein, 2.0g of carbohydrates, and 0.7g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CREAM, SKIM MILK, STRAWBERRY PUREE, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, VEGETABLE JUICE (COLOR), SUCRALOSE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CITRIC ACID, AGAR, ACESULFAME POTASSIUM, LACTASE (GLYCEROL, WATER, ENZYME), VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.

Dietary Information

STRAWBERRY PROTEIN SMOOTHIE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 30 calories per 100 grams, STRAWBERRY PROTEIN SMOOTHIE gets 54% of its calories from protein, 27% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STRAWBERRY PROTEIN SMOOTHIE

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