GREEK YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About GREEK YOGURT, VANILLA
GREEK YOGURT, VANILLA is a low-calorie food with 66 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 9.7g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), WATER, CHICORY ROOT FIBER, EVAPORATED CANE JUICE, NATURAL VANILLA EXTRACT, NATURAL FLAVORS, LOCUST BEAN GUM, PECTIN, MONKFRUIT EXTRACT, STEVIA LEAF EXTRACT
Dietary Information
GREEK YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 66 calories per 100 grams, GREEK YOGURT, VANILLA gets 51% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK YOGURT, VANILLA
See how GREEK YOGURT, VANILLA compares to other foods in terms of nutrition:
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- GREEK YOGURT, VANILLA vs BELLWETHER FARMS, SHEEP MILK YOGURT, VANILLA
- GREEK YOGURT, VANILLA vs CHOCOLATE GREEK STYLE CULTURED COCONUT MILK, CHOCOLATE
- GREEK YOGURT, VANILLA vs VANILLA GREEK STYLE CULTURED ALMOND MILK, VANILLA
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