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Meijer, LOWFAT YOGURT

Yogurt Meijer, Inc. Branded
82 Calories
3.5g Protein
15.3g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 59mg 3%
Total Carbohydrate 15.3g 6%
Dietary Fiber 0g 0%
Total Sugars 14.1g
Protein 3.5g 7%
Vitamin D 47mcg 235%
Calcium 176mg 14%
Iron 0mg 0%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 18%
Carbs 15.3g 78%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.2 MG 12%
Pantothenic acid 0.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0 MG 0%
Phosphorus, P 88 MG 7%
Potassium, K 176 MG 4%
Sodium, Na 59 MG 3%

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About LOWFAT YOGURT

Purple Cow Lowfat Yogurt is a fruit-flavored lowfat yogurt sold under the Purple Cow brand of Meijer, Inc., the Grand Rapids, Michigan-based Midwest supercenter chain. Purple Cow is a Meijer sub-brand used for dairy and selected grocery products, positioned as a value-oriented private-label dairy option. This product is a cherry-flavored blended lowfat yogurt made from cultured pasteurized grade A low-fat milk, sweetened with a combination of sugar and fructose. Water and cherries provide the fruit component. Modified food starch and pectin serve as stabilizers to maintain texture. Calcium phosphate is added for mineral fortification. Fruit and vegetable juice is used as a natural color source, and malic acid reinforces the fruit tartness. Sodium citrate buffers acidity. Vitamin A palmitate and vitamin D3 are added for nutritional fortification, consistent with standard yogurt enrichment practices. Per 100 grams, the product delivers 82 calories, with carbohydrates at 15.29 grams, protein at 3.53 grams, fat at 0.88 grams, and no fiber. The 170-gram serving provides approximately 140 calories and 6 grams of protein. Contains dairy (milk) as a declared allergen. No artificial flavors or HFCS are present. The fructose alongside sugar reflects the dual-sweetener common in fruit-flavored yogurts.

Ingredients

CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, WATER, CHERRIES, FRUCTOSE, MODIFIED FOOD STARCH, NATURAL FLAVOR, PECTIN, CALCIUM PHOSPHATE, FRUIT AND VEGETABLE JUICE (COLOR), MALIC ACID, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, LOWFAT YOGURT gets 17% of its calories from protein, 75% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

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