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Wal-Mart — BLUEBERRY ORIGINAL LOWFAT YOGURT, BLUEBERRY

Yogurt Wal-Mart Stores, Inc. Branded
80 Calories
2.7g Protein
15.3g Carbs
0.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 43mg 2%
Total Carbohydrate 15.3g 6%
Dietary Fiber 0g 0%
Total Sugars 12.7g
Protein 2.7g 5%
Vitamin D 16mcg 80%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 14%
Carbs 15.3g 82%
Fat 0.7g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 93 MG 2%
Sodium, Na 43 MG 2%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (0.7g per 100g).

About BLUEBERRY ORIGINAL LOWFAT YOGURT, BLUEBERRY

Great Value Blueberry Original Lowfat Yogurt is a standard cultured dairy yogurt sold under Walmart's Great Value private-label brand, in the Yogurt category. Unlike the light and nonfat Greek variants in the product line, this formulation is a traditional-style lowfat yogurt using both sugar and fructose for sweetening without non-nutritive sugar substitutes.

Cultured grade A low fat milk is the primary ingredient, establishing the dairy base. Sugar and water follow, with fructose as an additional sweetener. Modified food starch provides body. Real blueberries appear as a distinct ingredient. Modified cornstarch adds further thickening. Natural flavors enhance the blueberry character. Kosher gelatin contributes a smooth, slightly firm texture. Fruit and vegetable juice provides natural color. Sodium citrate and malic acid function as buffering and acidulant ingredients. The yogurt is fortified with vitamin A palmitate and vitamin D3. Active yogurt cultures including L. acidophilus are listed, indicating the presence of live probiotic bacteria.

Nutritionally, this product provides 80 calories per 100 grams, with 15.33 grams of carbohydrates, 2.67 grams of protein, 0.67 grams of fat, and no fiber. This is a moderate-calorie, low-fat yogurt sweetened with conventional sugars. The protein content at 2.67 grams per 100 grams is lower than Greek-style straining yields. The product contains dairy and kosher gelatin (animal-derived) and is not suitable for vegans or vegetarians. No wheat, soy, eggs, artificial colors, or artificial sweeteners are present. This is a classic lowfat fruit yogurt formulation with a straightforward ingredient profile.

Ingredients

CULTURED GRADE A LOW FAT MILK, SUGAR, WATER, FRUCTOSE, MODIFIED FOOD STARCH, BLUEBERRIES, CONTAINS LESS THAN 1% OF MODIFIED CORNSTARCH, NATURAL FLAVORS, KOSHER GELATIN, FRUIT AND VEGETABLE JUICE (FOR COLOR), SODIUM CITRATE, MALIC ACID, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS.

Dietary Information

BLUEBERRY ORIGINAL LOWFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, BLUEBERRY ORIGINAL LOWFAT YOGURT, BLUEBERRY gets 13% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

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