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Danone US, BLUEBERRY & CARDAMOM PROBIOTIC YOGURT, BLUEBERRY & CARDAMOM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 667 MG | 51% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 933 MG | 20% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 73.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (51% of Daily Value per 100g).
- Good source of Potassium, K (20% DV).
About BLUEBERRY & CARDAMOM PROBIOTIC YOGURT, BLUEBERRY & CARDAMOM
This blueberry and cardamom flavored yogurt offers a creamy texture and a blend of sweet and aromatic flavors. It provides a significant source of protein, carbohydrates, and fat, contributing a high calorie count per serving. The yogurt contains live and active cultures, promoting gut health. While a source of protein and probiotics, its high sugar and fat content should be considered when incorporating it into a balanced diet. Consuming it in moderation alongside other nutrient-rich foods is recommended.
Ingredients
INGREDIENTS: CULTURED MILK, BLUEBERRIES, WATER, HONEY, LESS THAN 1% PECTIN, NATURAL FLAVORS, CARDAMOM, LEMON JUICE (FROM CONCENTRATE), LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LINE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM I-2494.
Dietary Information
BLUEBERRY & CARDAMOM PROBIOTIC YOGURT, BLUEBERRY & CARDAMOM is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRY & CARDAMOM PROBIOTIC YOGURT, BLUEBERRY & CARDAMOM include Calcium, Ca (51% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 867 calories per 100 grams, BLUEBERRY & CARDAMOM PROBIOTIC YOGURT, BLUEBERRY & CARDAMOM gets 34% of its calories from protein, 34% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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