Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MIXED BERRIES LOW-FAT YOGURT, MIXED BERRIES

Yogurt The Icelandic Milk and Skyr Corporation Branded
61 Calories
5.1g Protein
7.1g Carbs
2.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 6.1g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.1g 36%
Carbs 7.1g 50%
Fat 2.0g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 20 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LOW FAT YOGURT 59 4.7g 7.1g 1.2g WHOLE MILK YOGURT 71 4.1g 5.9g 2.9g WHOLE MILK YOGURT 71 4.1g 5.9g 2.9g VANILLA FLAVORED DAIRY SNACK, VANILLA 133 10g 1.3g 10g STRAWBERRY FLAVORED DAIRY SNACK, STRAWBERRY 133 10g 1.3g 10g COCONUT FLAVORED DAIRY SNACK, COCONUT 133 10g 1.3g 10g

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About MIXED BERRIES LOW-FAT YOGURT, MIXED BERRIES

MIXED BERRIES LOW-FAT YOGURT, MIXED BERRIES is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 7.1g of carbohydrates, and 2.0g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED LOW FAT MILK, MILK PROTEIN CONCENTRATE, FRUIT (RASPBERRIES, BLACKBERRIES, STRAWBERRIES), CANE SUGAR, NATURAL FLAVOR, FRUIT PECTIN, LIVE ACTIVE CULTURES LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS

Dietary Information

MIXED BERRIES LOW-FAT YOGURT, MIXED BERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 61 calories per 100 grams, MIXED BERRIES LOW-FAT YOGURT, MIXED BERRIES gets 33% of its calories from protein, 46% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MIXED BERRIES LOW-FAT YOGURT, MIXED BERRIES

See how MIXED BERRIES LOW-FAT YOGURT, MIXED BERRIES compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about MIXED BERRIES LOW-FAT YOGURT, MIXED BERRIES
Hi! Ask me anything about MIXED BERRIES LOW-FAT YOGURT, MIXED BERRIES — nutrition, recipes, health benefits, or meal ideas.