MIXED BERRIES LOW-FAT YOGURT vs KEY LIME ALMOND MILK YOGURT
Nutrition comparison per 100 g serving
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MIXED BERRIES LOW-FAT YOGURT wins in 6 out of 10 nutrient categories
MIXED BERRIES LOW-FAT YOGURT: 6
vs
KEY LIME ALMOND MILK YOGURT: 3
(1 ties)
Overview
| Nutrient | MIXED BERRIES LOW-FAT YOGURT | KEY LIME ALMOND MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 61 cal | 120 cal | |
| Protein | 5.1 g | 2.7 g | |
| Carbs | 7.1 g | 15.3 g | |
| Fat | 2.0 g | 6 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED BERRIES LOW-FAT YOGURT | KEY LIME ALMOND MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 71 MG | 74 MG | |
| Sodium, Na | 20 MG | 7 MG |