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Kemps, VANILLA NONFAT YOGURT, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 242 MG | 19% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 149 MG | 3% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
About VANILLA NONFAT YOGURT, VANILLA
Kemps Vanilla Nonfat Yogurt is a cultured skim milk yogurt sweetened with a vanilla base and stabilized with modified cornstarch and carrageenan. Each 248g serving has 77 calories, 2.82g of protein, 16.13g of carbohydrates, and no fat. A light, low-calorie yogurt option for those watching caloric intake. Contains live and active cultures. Suited for breakfast, snacks, or as a base for fruit and granola parfaits.
Ingredients
CULTURED SKIM MILK, VANILLA BASE (SUGAR, WATER, MODIFIED CORN STARCH, NATURAL VANILLA FLAVOR, CITRIC ACID AND POTASSIUM SORBATE [PRESERVATIVES]), CORN STARCH-MODIFIED, CARRAGEENAN, PECTIN, TRICALCIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, VITAMIN D3, LIVE AND ACTIVE CULTURE.
Dietary Information
VANILLA NONFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, VANILLA NONFAT YOGURT, VANILLA gets 15% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kemps, VANILLA NONFAT YOGURT, VANILLA
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