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Auburn Dairy Products, YAMI, ORGANIC LOWFAT YOGURT, STRAWBERRY CRUSH, STRAWBERRY CRUSH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (1.5g per 100g).
About YAMI, ORGANIC LOWFAT YOGURT, STRAWBERRY CRUSH, STRAWBERRY CRUSH
An organic strawberry lowfat yogurt from Auburn Dairy Products under the Yami brand. Per 100g: 76 calories, 3.5g protein, 12.9g carbohydrates, 1.5g fat, and 1.8g fiber. Made from organic lowfat milk with organic sugar, organic strawberries, tapioca starch, organic inulin (prebiotic fiber), and locust bean gum for texture. Contains lactase enzyme, making it easier to digest for those with mild lactose sensitivity. Colored with red cabbage juice. Fortified with vitamins A and D3. Contains six live and active probiotic cultures including L. rhamnosus and L. casei. Suitable for low-fat diets.
Ingredients
GRADE A PASTEURIZED ORGANIC LOWFAT MILK, ORGANIC SUGAR, ORGANIC STRAWBERRIES, ORGANIC TAPIOCA STARCH, ORGANIC INULIN1, ORGANIC STRAWBERRY FLAVOR, ORGANIC LOCUST BEAN GUM, PECTIN, CARRAGEENAN, LACTASE2, CITRIC ACID, RED CABBAGE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3 AND LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDO. LACTIS, L. RHAMNOSUS, L. CASEI).
Dietary Information
YAMI, ORGANIC LOWFAT YOGURT, STRAWBERRY CRUSH, STRAWBERRY CRUSH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 76 calories per 100 grams, YAMI, ORGANIC LOWFAT YOGURT, STRAWBERRY CRUSH, STRAWBERRY CRUSH gets 19% of its calories from protein, 68% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
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