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Western Family — GREEK NONFAT YOGURT, BLUEBERRY ON THE BOTTOM

Yogurt Western Family Foods, Inc. Branded
80 Calories
8g Protein
12.7g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 47mg 2%
Total Carbohydrate 12.7g 5%
Dietary Fiber 0.7g 3%
Total Sugars 12g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 39%
Carbs 12.7g 61%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Potassium, K 153 MG 3%
Sodium, Na 47 MG 2%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (0g per 100g).

About GREEK NONFAT YOGURT, BLUEBERRY ON THE BOTTOM

ShurFine Blueberry on the Bottom Greek Nonfat Yogurt by Western Family Foods provides 80 calories per 150g serving with 12.67g of carbs, 8g of protein, 0.7g of fiber, and no fat. Made from cultured skim milk, sugar, real blueberries, locust bean gum, and pectin with five live active cultures, this is a high-protein, fat-free Greek yogurt with real fruit and probiotic cultures.

Ingredients

CULTURED PASTEURIZED SKIM MILK, SUGAR, BLUEBERRIES, NATURAL FLAVORS, LOCUST BEAN GUM, PECTIN, SODIUM CITRATE, CITRIC ACID, FRUIT AND VEGETABLE JUICE CONCENTRATES FOR COLOR, CALCIUM CHLORIDE. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L BULGARICUS, L.ACIDOPHILUS, BIFIDUS, AND L.CASEI.

Dietary Information

GREEK NONFAT YOGURT, BLUEBERRY ON THE BOTTOM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, GREEK NONFAT YOGURT, BLUEBERRY ON THE BOTTOM gets 40% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Western Family — GREEK NONFAT YOGURT, BLUEBERRY ON THE BOTTOM

See how Western Family — GREEK NONFAT YOGURT, BLUEBERRY ON THE BOTTOM compares to other foods in terms of nutrition:

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