Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Kroger, CULTURED DAIRY BLEND, VANILLA

Yogurt The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

40 Calories
5.3g Protein
2.7g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 5.3g 60%
Carbs 2.7g 30%
Fat 0.9g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 71mg 3%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 5.3g 11%
Vitamin D 44mcg 220%
Calcium 177mg 14%
Iron 0.3mg 2%
Potassium 49mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 0.3 MG 2%
Potassium, K 49 MG 1%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).

About CULTURED DAIRY BLEND, VANILLA

Kroger Cultured Dairy Blend in Vanilla flavor is a yogurt-style dairy product sold under The Kroger Co.'s standard Kroger store brand. Like the strawberry banana variant, this product is categorized as a cultured dairy blend rather than conventional yogurt, reflecting a formulation that combines concentrated milk proteins with stabilizers and alternative sweeteners rather than relying on a simple cultured milk base.

Water is the lead ingredient, followed by milk protein concentrate and milk protein isolate, which significantly boost the protein content of this product relative to standard low-fat yogurts. The dairy base further includes cream and skim milk. Glycerin is present as a humectant, and modified corn starch serves as a thickener. Vanilla flavor is provided by natural flavor rather than vanilla extract. Stabilizers include gelatin, pectin, and agar. Sweetening comes entirely from sucralose and acesulfame potassium — both zero-calorie artificial sweeteners — with no added sugars. The inclusion of lactase enzyme indicates this product may be more easily tolerated by individuals with lactose sensitivity. Tricalcium phosphate provides calcium fortification. Live active cultures including L. acidophilus and B. bifidum are present.

Per 100 grams, this product provides 40 calories, 5.31 grams of protein, 2.65 grams of carbohydrates, and 0.88 grams of fat, making it a very low-calorie, high-protein food. It is fortified with Vitamin A Palmitate and Vitamin D3. Allergens include milk and gelatin (animal-derived). Not suitable for vegetarians or vegans due to gelatin content. Contains artificial sweeteners; free from artificial colors.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CREAM SKIM MILK, MODIFIED CORN STARCH, GLYCERIN, NATURAL FLAVOR, SALT, GELATIN, TRICALCIUM PHOSPHATE, PECTIN, AGAR, CULTURED DEXTROSE, SUCRALOSE, ACESULFAME POTASSIUM, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURED WITH L. ACIDOPHILUS AND B. BIFIDUM.

Dietary Information

CULTURED DAIRY BLEND, VANILLA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 40 calories per 100 grams, CULTURED DAIRY BLEND, VANILLA gets 53% of its calories from protein, 27% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger, CULTURED DAIRY BLEND, VANILLA

See how Kroger, CULTURED DAIRY BLEND, VANILLA compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about CULTURED DAIRY BLEND, VANILLA
Hi! Ask me anything about CULTURED DAIRY BLEND, VANILLA, nutrition, recipes, health benefits, or meal ideas.