SMOOTHIE, PINA COLADA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 72 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 39 MG | 2% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (1.7g per 100g).
About SMOOTHIE, PINA COLADA
SMOOTHIE, PINA COLADA is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.9g of protein, 14.0g of carbohydrates, and 1.7g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED LOW FAT MILK, WATER, SUGAR, FRUIT PREPARATION (SUGAR, PINEAPPLE, COCONUT OIL, NATURAL FLAVOR, MODIFIED TAPIOCA STARCH, PECTIN, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE [TO MAINTAIN FRESHNESS], COLOR [YELLOW 5, ANNATTO, TURMERIC]), MODIFIED TAPIOCA STARCH, WHEY PROTEIN CONCENTRATE, PECTIN, SUCRALOSE, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).
Dietary Information
SMOOTHIE, PINA COLADA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, SMOOTHIE, PINA COLADA gets 10% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
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