SMOOTHIE vs MANGO PEACH LOWFAT YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
MANGO PEACH LOWFAT YOGURT SMOOTHIE wins in 6 out of 10 nutrient categories
SMOOTHIE: 1
vs
MANGO PEACH LOWFAT YOGURT SMOOTHIE: 6
(3 ties)
Overview
| Nutrient | SMOOTHIE | MANGO PEACH LOWFAT YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 77 cal | 71 cal | |
| Protein | 1.9 g | 2.5 g | |
| Carbs | 14.0 g | 11.7 g | |
| Fat | 1.7 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTHIE | MANGO PEACH LOWFAT YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SMOOTHIE | MANGO PEACH LOWFAT YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 39 MG | 38 MG |