Know what is on your plate.
Kroger, PLAIN STRAINED GREEK LOWFAT YOGURT, PLAIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 128 MG | 3% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (2.0g per 100g).
About PLAIN STRAINED GREEK LOWFAT YOGURT, PLAIN
Simple Truth Plain Strained Greek Lowfat Yogurt from The Kroger Co. delivers 75 calories per 227g serving with 9.69g protein, 4.41g carbs, and 1.98g fat. Made with cultured pasteurized nonfat milk and five live cultures, this is a high-protein, low-calorie yogurt well-suited to protein-focused diets.
Ingredients
CULTURED PASTEURIZED NONFAT GRADE A MILK, GRADE A CREAM, CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS, ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.
Dietary Information
PLAIN STRAINED GREEK LOWFAT YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, PLAIN STRAINED GREEK LOWFAT YOGURT, PLAIN gets 52% of its calories from protein, 24% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kroger, PLAIN STRAINED GREEK LOWFAT YOGURT, PLAIN
See how Kroger, PLAIN STRAINED GREEK LOWFAT YOGURT, PLAIN compares to other foods in terms of nutrition:
- Kroger, PLAIN STRAINED GREEK LOWFAT YOGURT, PLAIN vs Springfield Creamery, VANILLA CREAM ON TOP ORGANIC PROBIOTIC WHOLE MILK YOGURT, VANILLA
- Kroger, PLAIN STRAINED GREEK LOWFAT YOGURT, PLAIN vs EVR, BLUEBERRY PILI NUT YOGURT, BLUEBERRY
- Kroger, PLAIN STRAINED GREEK LOWFAT YOGURT, PLAIN vs Bi-Lo, PEACH LIGHT FAT FREE YOGURT, PEACH
- Kroger, PLAIN STRAINED GREEK LOWFAT YOGURT, PLAIN vs Bi-Lo, PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, PEACH
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.