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Auburn Dairy Products, YAMI, ORGANIC LOWFAT YOGURT, RASPBERRY RUSH, RASPBERRY RUSH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (1.5g per 100g).
About YAMI, ORGANIC LOWFAT YOGURT, RASPBERRY RUSH, RASPBERRY RUSH
Organic lowfat raspberry yogurt from Yami, produced by Auburn Dairy Products. Per 100g: 76 kcal, 3.53g protein, 12.94g carbs, 1.47g fat, 1.8g fiber. Made from certified organic lowfat milk sweetened with organic sugar and flavored with organic raspberries. Texture is stabilized with organic tapioca starch, organic locust bean gum, pectin, and carrageenan. Contains organic inulin, a prebiotic fiber, in addition to live active cultures including L. rhamnosus and L. casei. Colored with red cabbage juice. Fortified with vitamins A and D3. Contains dairy. The inulin and diverse culture strains align with a gut-health positioning. A well-rounded lowfat option with organic sourcing.
Ingredients
GRADE A PASTEURIZED ORGANIC LOWFAT MILK, ORGANIC SUGAR, ORGANIC RASPBERRIES, ORGANIC TAPIOCA STARCH, ORGANIC INULIN, ORGANIC RASPBERRY FLAVOR, ORGANIC LOCUST BEAN GUM, PECTIN, CARRAGEENAN, LACTOSE, CITRIC ACID, RED CABBAGE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3 AND LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDO. LACTUS, L. RHAMNOSUS, L. CASEI).
Dietary Information
YAMI, ORGANIC LOWFAT YOGURT, RASPBERRY RUSH, RASPBERRY RUSH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 76 calories per 100 grams, YAMI, ORGANIC LOWFAT YOGURT, RASPBERRY RUSH, RASPBERRY RUSH gets 19% of its calories from protein, 68% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
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