Anderson Erickson — PLAIN LOWFAT YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 206 MG | 4% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0.9g per 100g).
About PLAIN LOWFAT YOGURT, PLAIN
This plain lowfat yogurt from Anderson Erickson combines cultured lowfat milk and nonfat dry milk with modified corn starch and kosher gelatin for texture, plus added vitamin D3. A 170 gram serving contains 71 calories, 5.88 grams protein, 0.88 grams fat, and 8.82 grams carbs, with no fiber listed. No fruit or sugar added, it is meant as a plain base.
Ingredients
CULTURED LOWFAT MILK AND NONFAT DRY MILK, MODIFIED CORN STARCH, KOSHER GELATIN, VITAMIN D3.
Dietary Information
PLAIN LOWFAT YOGURT, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, PLAIN LOWFAT YOGURT, PLAIN gets 33% of its calories from protein, 50% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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