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Old Home, PLAIN NONFAT GREEK YOGURT, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 229 MG | 18% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
About PLAIN NONFAT GREEK YOGURT, PLAIN
Old Home makes this plain nonfat Greek yogurt from cultured pasteurized grade A nonfat milk with milk protein concentrate and enzymes added to build the thick Greek texture. Nutritionally a 170 gram serving delivers 59 calories, 10 grams protein, no fat, and 4.12 grams carbs, with no fiber. No sweeteners or fruit, just a plain protein forward yogurt base.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, MILK PROTEIN CONCENTRATE, ENZYMES.
Dietary Information
PLAIN NONFAT GREEK YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, PLAIN NONFAT GREEK YOGURT, PLAIN gets 68% of its calories from protein, 28% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Old Home, PLAIN NONFAT GREEK YOGURT, PLAIN
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