Know what is on your plate.
Western Family, NONFAT GREEK YOGURT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (21% DV).
About NONFAT GREEK YOGURT
Western Family Nonfat Greek Yogurt is made from cultured ultrafiltered nonfat milk and skim milk, sweetened with stevia and rebaudioside-A, fortified with vitamins A and D. Each 150g serving provides 60 calories, 9.33g protein, 6g carbs, and no fat, making it a high-protein, low-calorie dairy option with active probiotic cultures.
Ingredients
CULTURED ULTRAFILTERED NONFAT MILK, CULTURED SKIM MILK, SUGAR, CORN STARCH, LOCUST BEAN GUM, NATURAL FLAVOR, CARAMEL COLOR, REBAUDIOSIDE-A*, PECTIN, VITAMIN A PALMITATE, VITAMIN D3, AND ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.
Dietary Information
NONFAT GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in NONFAT GREEK YOGURT include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 60 calories per 100 grams, NONFAT GREEK YOGURT gets 62% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Western Family, NONFAT GREEK YOGURT
See how Western Family, NONFAT GREEK YOGURT compares to other foods in terms of nutrition:
- Western Family, NONFAT GREEK YOGURT vs Danone US, CAFE LATTE FLAVOR TRADITIONAL GREEK YOGURT, CAFE LATTE
- Western Family, NONFAT GREEK YOGURT vs Wal-Mart, NONFAT LIGHT GREEK YOGURT, PEACH
- Western Family, NONFAT GREEK YOGURT vs Danone US, STRAWBERRY NONFAT YOGURT, STRAWBERRY
- Western Family, NONFAT GREEK YOGURT vs Danone US, STRAWBERRY BANANA NONFAT YOGURT, STRAWBERRY BANANA
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.