Danone US — PLAIN ALL NATURAL NONFAT YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 224 MG | 5% | |
| Sodium, Na | 68 MG | 3% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About PLAIN ALL NATURAL NONFAT YOGURT, PLAIN
Dannon Plain All Natural Nonfat Yogurt is made from cultured nonfat milk and pectin, with nothing else added. Each 170g serving has 47 calories, 4.71g protein, 7.06g carbs, and no fat. This is one of the most minimal yogurt formulas available, making it a clean neutral base for cooking, dips, dressings, or eating with fruit and honey.
Ingredients
CULTURED GRADE A NON FAT MILK, PECTIN.
Dietary Information
PLAIN ALL NATURAL NONFAT YOGURT, PLAIN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, PLAIN ALL NATURAL NONFAT YOGURT, PLAIN gets 40% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Danone US — PLAIN ALL NATURAL NONFAT YOGURT, PLAIN
See how Danone US — PLAIN ALL NATURAL NONFAT YOGURT, PLAIN compares to other foods in terms of nutrition:
- Danone US — PLAIN ALL NATURAL NONFAT YOGURT, PLAIN vs WESTERN FAMILY, LOW-FAT YOGURT, MIXED BERRY, MIXED BERRY
- Danone US — PLAIN ALL NATURAL NONFAT YOGURT, PLAIN vs WESTERN FAMILY, LOW-FAT YOGURT, STRAWBERRY, STRAWBERRY
- Danone US — PLAIN ALL NATURAL NONFAT YOGURT, PLAIN vs Danone US — HORIZON ORGANIC, TUBERZ, ORGANIC LOWFAT YOGURT, BLUEBERRY WAVE, SURFIN' STRAWBERRY, BLUEBERRY WAVE, SURFIN' STRAWBERRY
- Danone US — PLAIN ALL NATURAL NONFAT YOGURT, PLAIN vs Danone US — WALLABY ORGANIC, LOWFAT YOGURT, VANILLA BEAN, VANILLA BEAN
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.