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Topco Associates, PLAIN SWEETENED LOWFAT YOGURT, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 159 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (1.2g per 100g).
About PLAIN SWEETENED LOWFAT YOGURT, PLAIN
Full Circle Market Plain Sweetened Lowfat Yogurt is made from organic skim milk, organic milk, organic sugar, organic tapioca starch, agar, gellan gum, and cultures. Per 170 g serving it provides 88 calories, 15.29 g of carbohydrates, 4.71 g of protein, 1.18 g of fat, and no fiber. Agar and gellan gum are plant-derived gelling agents that provide body and texture to the yogurt. The plain variety allows the yogurt base to serve as a neutral foundation for toppings or as an ingredient in cooking.
Ingredients
ORGANIC SKIM MILK, ORGANIC MILK, ORGANIC SUGAR, LESS THAN 2% ORGANIC TAPIOCA STARCH, AGAR, GELLAN GUM, CULTURES.
Dietary Information
PLAIN SWEETENED LOWFAT YOGURT, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, PLAIN SWEETENED LOWFAT YOGURT, PLAIN gets 21% of its calories from protein, 70% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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