Aldi — PLAIN GREEK NONFAT YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Good source of protein with 10.6g per 100g.
- Very low in fat (0g per 100g).
About PLAIN GREEK NONFAT YOGURT, PLAIN
Friendly Farms plain Greek nonfat yogurt made with cultured nonfat milk and five live and active cultures. A 170g serving has 53 calories, 10.6g protein, 2.9g carbs, and no fat, a high-protein, very low-calorie plain Greek yogurt with tart, clean dairy flavor.
Ingredients
CULTURED, GRADE A PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Dietary Information
PLAIN GREEK NONFAT YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, PLAIN GREEK NONFAT YOGURT, PLAIN gets 80% of its calories from protein, 22% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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