Kroger, LEMON AUTHENTIC STRAINED GREEK NONFAT YOGURT, LEMON

Nutrition Highlights

• Low in calories with 100 kcal per 100g.
• Very low in fat (0g per 100g).
• Good source of Calcium, Ca (21% DV).

About LEMON AUTHENTIC STRAINED GREEK NONFAT YOGURT, LEMON

Private Selection Lemon Authentic Strained Greek Nonfat Yogurt is a premium yogurt from The Kroger Co.'s Private Selection line, following traditional Greek yogurt production where yogurt is strained to remove liquid whey, resulting in a thicker, higher-protein product. The strained yogurt base uses Grade A pasteurized skim milk fermented with live active cultures including S. thermophilus, L. bulgaricus, L. acidophilus, and B. lactis. The lemon fruit preparation layered into the cup is made separately from sugar, water, lemon juice concentrate, pectin, natural flavor, sodium citrate, and turmeric for color, avoiding the use of synthetic yellow dyes.

At 100 calories per 150-gram serving with 8 grams of protein, 17.3 grams of carbohydrates, zero fat, and 0.7 grams of fiber, this nonfat Greek yogurt delivers a solid protein punch in a low-fat format. The carbohydrates include the added sugar from the lemon fruit preparation. Dairy is the sole allergen. The live active culture content supports gut microbiome diversity and is relevant for consumers seeking probiotic foods.

The lemon flavor profile makes this yogurt well suited as a breakfast with granola, a light dessert, or a midday snack. The nonfat formulation appeals to consumers managing dietary fat intake while the strained consistency provides the thick, satisfying texture distinguishing Greek yogurt from conventional yogurt. The Private Selection premium tier reflects a commitment to authentic straining method and quality sourcing. Available at Kroger, King Soopers, Harris Teeter, and other Kroger Co. stores.

Ingredients

STRAINED YOGURT: GRADE A PASTEURIZED SKIM MILK, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS). LEMON FRUIT PREPARATION: SUGAR, WATER, LEMON JUICE CONCENTRATE, PECTIN, NATURAL FLAVOR, SODIUM CITRATE, COLOR (TURMERIC).

Dietary Information

LEMON AUTHENTIC STRAINED GREEK NONFAT YOGURT, LEMON is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in LEMON AUTHENTIC STRAINED GREEK NONFAT YOGURT, LEMON include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, LEMON AUTHENTIC STRAINED GREEK NONFAT YOGURT, LEMON gets 32% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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