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Super Store Industries — RASPBERRY ORIGINAL LOW FAT YOGURT

Yogurt Super Store Industries Branded
93 Calories
3.1g Protein
18.7g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 47mg 2%
Total Carbohydrate 18.7g 7%
Dietary Fiber 0g 0%
Total Sugars 14.7g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 0mg 0%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 14%
Carbs 18.7g 82%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 147 MG 3%
Sodium, Na 47 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Chobani — GREEK YOGURT 87 8g 12.7g 0g Chobani — GREEK YOGURT, PEACH ON THE BOTTOM 80 8g 12.7g 0g Renaissance Food — YOGURT PARFAIT SNACKERS WITH STRAWBERRIES 118 4.3g 20.8g 2.4g Velvet-View Farmstead — GREEK YOGURT PLAIN 88 4.7g 3.5g 6.5g Velvet-View Farmstead — PLAIN GREEK YOGURT 88 4.7g 3.5g 6.5g POWERFUL MEN — NONFAT GREEK YOGURT WITH FRUIT ON BOTTOM, TROPICAL FRUITS+ OATS 79 9.3g 9.7g 0.2g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About RASPBERRY ORIGINAL LOW FAT YOGURT

Sunnyside Farms raspberry low fat yogurt is a cultured dairy product sweetened with sugar and raspberry fruit base. A 225g serving contains 93 calories, 3.11g protein, 18.67g carbs, and 0.89g fat. The low fat and moderate calorie count make it a straightforward option for a light breakfast or mid-day snack.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK AND WHOLE MILK, RASPBERRY BASE [SUGAR, WATER, RASPBERRIES, MODIFIED CORN STARCH, NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE (FOR COLOR), PECTIN], SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN.

Dietary Information

RASPBERRY ORIGINAL LOW FAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, RASPBERRY ORIGINAL LOW FAT YOGURT gets 13% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

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