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RASPBERRY ORIGINAL LOW FAT YOGURT

Yogurt Super Store Industries Branded
93 Calories
3.1g Protein
18.7g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 47mg 2%
Total Carbohydrate 18.7g 7%
Dietary Fiber 0g 0%
Total Sugars 14.7g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 0mg 0%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 14%
Carbs 18.7g 82%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 147 MG 3%
Sodium, Na 47 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PLAIN NONFAT YOGURT, PLAIN 47 4.7g 7.7g 0g CREAMY GERMAN STYLE QUARK, BANANAS FOSTER 47 8.2g 6.5g 0g MULLER, NONFAT GREEK YOGURT, PEACH & PASSION FRUIT, PEACH & PASSION FRUIT 67 6.7g 10g 0g GREEK NONFAT YOGURT, BLUEBERRY 80 8g 12.7g 0g SHOPRITE, GREEK NONFAT YOGURT, RASPBERRY, RASPBERRY 87 8g 13.3g 0g SHOPRITE, LOW FAT YOGURT, STRAWBERRY, BANANA, STRAWBERRY, BANANA 100 4.1g 18.2g 0.9g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About RASPBERRY ORIGINAL LOW FAT YOGURT

RASPBERRY ORIGINAL LOW FAT YOGURT is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 18.7g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK AND WHOLE MILK, RASPBERRY BASE [SUGAR, WATER, RASPBERRIES, MODIFIED CORN STARCH, NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE (FOR COLOR), PECTIN], SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN.

Dietary Information

RASPBERRY ORIGINAL LOW FAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, RASPBERRY ORIGINAL LOW FAT YOGURT gets 13% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RASPBERRY ORIGINAL LOW FAT YOGURT

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