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Harris-Teeter, GREEK NONFAT YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK NONFAT YOGURT
Harris Teeter Greek Nonfat Yogurt is a triple berry variety made with cultured pasteurized skim milk, sugar, strawberry puree, seedless blueberry puree, and seedless raspberry puree, thickened with pectin and locust bean gum. A 150-gram serving provides 80 calories, 8.67 grams of protein, 12 grams of carbohydrates, no fat, and 0.7 grams of fiber. The yogurt contains five live active cultures including S. thermophilus, L. bulgaricus, L. acidophilus, bifidus, and L. casei. It belongs to the Yogurt category and delivers a good protein-to-calorie ratio.
Ingredients
CULTURED PASTEURIZED SKIM MILK, SUGAR, STRAWBERRY PUREE, SEEDLESS BLUEBERRY PUREE, SEEDLESS RASPBERRY PUREE, PECTIN, LOCUST BEAN GUM, NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (COLOR), SODIUM CITRATE AND CALCIUM CHLORIDE. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
Dietary Information
GREEK NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, GREEK NONFAT YOGURT gets 43% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, GREEK NONFAT YOGURT
See how Harris-Teeter, GREEK NONFAT YOGURT compares to other foods in terms of nutrition:
- Harris-Teeter, GREEK NONFAT YOGURT vs Bi-Lo, BLUEBERRY LOWFAT YOGURT, BLUEBERRY
- Harris-Teeter, GREEK NONFAT YOGURT vs La Vaquita, STRAWBERRY BANANA FRUIT & YOGURT SMOOTHIE, STRAWBERRY BANANA
- Harris-Teeter, GREEK NONFAT YOGURT vs Poamax L.L.C, MANGO & PASSION FRUIT FLAVORED COCONUT YOGURT, MANGO & PASSION FRUIT
- Harris-Teeter, GREEK NONFAT YOGURT vs Anderson Erickson, LEMON BLUEBERRY DAIRY WHOLE MILK YOGURT, LEMON BLUEBERRY
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