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Bi-Lo — BLUEBERRY LOWFAT YOGURT, BLUEBERRY

Yogurt Bi-Lo Inc. Branded
88 Calories
2.9g Protein
15.9g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 56mg 2%
Total Carbohydrate 15.9g 6%
Dietary Fiber 0g 0%
Total Sugars 12.4g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0.1mg 0%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 14%
Carbs 15.9g 78%
Fat 1.5g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.1 MG 0%
Potassium, K 159 MG 3%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Kroger — AUSSIE STYLE YOGURT, BLUEBERRY 124 6.2g 15.5g 4.9g Kroger — AUSSIE STYLE YOGURT, TART CHERRY 124 6.2g 15.5g 4.4g Kroger — GREEK BLUEBERRY NONFAT YOGURT 53 9.3g 4.7g 0g HP Hood — 1.5% PLAIN LOWFAT YOGURT, PLAIN 59 4.1g 6.5g 1.5g Wal-Mart — BANANA CREAM LIGHT GREEK NONFAT YOGURT, BANANA CREAM 53 8g 6g 0g Wal-Mart — CARAMEL APPLE LIGHT NONFAT YOGURT, CARAMEL APPLE 47 2.9g 8.8g 0g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About BLUEBERRY LOWFAT YOGURT, BLUEBERRY

SE Grocers Blueberry Lowfat Yogurt by Bi-Lo is a cultured dairy product made from lowfat milk with added sugar, nonfat milk, whey protein concentrate, blueberry puree, and whole blueberries. Per 100g it provides 88 calories, 2.9g of protein, 15.9g of carbohydrates, and 1.5g of fat. Pectin and modified corn starch provide body, while potassium sorbate and gellan gum maintain freshness and texture. Vegetable juice is used for natural color. A standard blueberry yogurt suited to breakfast or snacking.

Ingredients

CULTURED PASTEURIZED LOWFAT MILK, SUGAR, NONFAT MILK, WHEY PROTEIN CONCENTRATE, BLUEBERRY PUREE, BLUEBERRIES, MODIFIED CORN STARCH, PECTIN, NATURAL FLAVOR, CITRIC ACID, VEGETABLE JUICE (COLOR), SODIUM CITRATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS) AND GELLAN GUM.

Dietary Information

BLUEBERRY LOWFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, BLUEBERRY LOWFAT YOGURT, BLUEBERRY gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Bi-Lo — BLUEBERRY LOWFAT YOGURT, BLUEBERRY

See how Bi-Lo — BLUEBERRY LOWFAT YOGURT, BLUEBERRY compares to other foods in terms of nutrition:

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