NOGA, GREEK 0% FAT STRAINED PLAIN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
About NOGA, GREEK 0% FAT STRAINED PLAIN YOGURT
A plain, fat-free Greek-style strained yogurt from Noga Dairy, sold under the Noga brand. Per 100g, it provides approximately 47 calories, 10g protein, 2.4g carbohydrates, and 0g fat with no fiber. Made from only two ingredients: cultured pasteurized grade A skim milk and live active cultures including L. bulgaricus and S. thermophilus. The straining process removes excess whey, concentrating the protein content significantly compared to regular yogurt. Contains milk. Free from added sugars, thickeners, flavors, and preservatives. Suitable for low-fat and high-protein dietary approaches. A straightforward, clean-label option for consumers seeking an unflavored base yogurt for cooking, smoothies, or direct consumption.
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK, LIVE & ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS.
Dietary Information
NOGA, GREEK 0% FAT STRAINED PLAIN YOGURT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, NOGA, GREEK 0% FAT STRAINED PLAIN YOGURT gets 85% of its calories from protein, 20% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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