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Harris-Teeter, RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY
A light nonfat raspberry yogurt from Harris Teeter's store brand, made from cultured nonfat milk with a raspberry base containing real raspberries, pectin, lemon juice, and sucralose as the primary sweetener to reduce calorie content. Per 100g: 47 calories, 2.9g protein, 7.7g carbs, 0g fat. Very low in calories and fat-free, appropriate for calorie-restricted eating patterns. Contains active cultures including L. acidophilus and B. bifidus for probiotic benefit. Sucralose replaces most or all of the sugar, making this suitable for those avoiding added sugar. Carrageenan and modified food starch add body. Sodium benzoate and potassium sorbate preserve the fruit base. A store-brand light yogurt product positioned as a lower-calorie alternative to full-sugar fruit yogurt varieties.
Ingredients
CULTURED NONFAT MILK, RASPBERRY BASE (RASPBERRIES, MODIFIED CORN STARCH, NATURAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], PECTIN, LEMON JUICE, SUCRALOSE), NONFAT DRY MILK, MODIFIED FOOD STARCH, CARRAGEENAN, PECTIN, SUCRALOSE (NON-NUTRITIVE SWEETENER). CONTAINS ACTIVE YOGURT CULTURES. INCLUDING L. ACIDOPHILUS & B. BIFIDUS
Dietary Information
RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY gets 25% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY
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