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RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY

Yogurt Harris-Teeter Inc. Branded
47 Calories
2.9g Protein
7.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 56mg 2%
Total Carbohydrate 7.7g 3%
Dietary Fiber 0g 0%
Total Sugars 4.7g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 28%
Carbs 7.7g 72%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.2 MG 1%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
FOREST BERRIES GREEK LOW-FAT YOGURT, FOREST BERRIES 106 8.2g 8.8g 1.5g STRAWBERRIES & CREAM GREEK LOW-FAT YOGURT, STRAWBERRIES & CREAM 88 8.2g 8.2g 1.5g PURE ICELANDIC NON-FAT YOGURT, PURE 65 11.2g 4.7g 0g PUMPKIN SPICE GREEK LOW-FAT YOGURT, PUMPKIN SPICE 100 8.2g 8.2g 1.5g APPLE PIE A LA MODE GREEK LOW-FAT YOGURT, APPLE PIE A LA MODE 100 8.2g 8.2g 1.5g PEACH PASSION FRUIT GREEK LOW-FAT YOGURT, PEACH PASSION FRUIT 106 8.2g 11.8g 1.5g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY

RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 7.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED NONFAT MILK, RASPBERRY BASE (RASPBERRIES, MODIFIED CORN STARCH, NATURAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], PECTIN, LEMON JUICE, SUCRALOSE), NONFAT DRY MILK, MODIFIED FOOD STARCH, CARRAGEENAN, PECTIN, SUCRALOSE (NON-NUTRITIVE SWEETENER). CONTAINS ACTIVE YOGURT CULTURES. INCLUDING L. ACIDOPHILUS & B. BIFIDUS

Dietary Information

RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY gets 25% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY

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