Know what is on your plate.
Harris-Teeter, STRAWBERRY LIGHT NONFAT YOGURT, STRAWBERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About STRAWBERRY LIGHT NONFAT YOGURT, STRAWBERRY
Strawberry light nonfat yogurt from Harris Teeter, sweetened with sucralose rather than sugar. The base is cultured pasteurized nonfat milk combined with a strawberry preparation made from real strawberries, modified corn starch, pectin, and preserved with sodium benzoate and potassium sorbate. Contains active yogurt cultures including L. acidophilus and B. bifidus. Per 100g: 47 calories, 2.9g protein, 7.7g carbs, 0g fat. Very low in calories and fat-free, making it appropriate for calorie-conscious eating. The sucralose keeps added sugar low. Not suitable for those avoiding artificial sweeteners. Dairy-based; not vegan.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, STRAWBERRY BASE (STRAWBERRIES, MODIFIED CORN STARCH, NATURAL FLAVORS, PECTIN, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], SUCRALOSE, LEMON JUICE, FRUIT AND VEGETABLE JUICE FOR COLOR), NONFAT DRY MILK, MODIFIED FOOD STARCH, CARRAGEENAN, PECTIN, SUCRALOSE (NON-NUTRITIVE SWEETENER). CONTAINS ACTIVE YOGURT CULTURES. INCLUDING L. ACIDOPHILUS & B. BIFIDUS
Dietary Information
STRAWBERRY LIGHT NONFAT YOGURT, STRAWBERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, STRAWBERRY LIGHT NONFAT YOGURT, STRAWBERRY gets 25% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, STRAWBERRY LIGHT NONFAT YOGURT, STRAWBERRY
See how Harris-Teeter, STRAWBERRY LIGHT NONFAT YOGURT, STRAWBERRY compares to other foods in terms of nutrition:
- Harris-Teeter, STRAWBERRY LIGHT NONFAT YOGURT, STRAWBERRY vs DARIGOLD, LOWFAT YOGURT WITH PROBIOTIC CULTURES, RASPBERRY
- Harris-Teeter, STRAWBERRY LIGHT NONFAT YOGURT, STRAWBERRY vs DANNON, OIKOS, NONFAT YOGURT DRINK, MIXED BERRY
- Harris-Teeter, STRAWBERRY LIGHT NONFAT YOGURT, STRAWBERRY vs Safeway, LIGHT NONFAT YOGURT
- Harris-Teeter, STRAWBERRY LIGHT NONFAT YOGURT, STRAWBERRY vs Renaissance Food, VANILLA YOGURT WITH STRAWBERRIES, VANILLA
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.