Harris-Teeter, KEY LIME LIGHT NONFAT YOGURT, KEY LIME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About KEY LIME LIGHT NONFAT YOGURT, KEY LIME
A light nonfat key lime flavored yogurt from Harris Teeter, the private label of Harris-Teeter Inc. Made with cultured pasteurized nonfat milk and sweetened with sucralose rather than sugar, providing a reduced-calorie profile. Per 100g, it offers 41 calories, 2.9g protein, 7.7g carbohydrates, and 0g fat. The key lime base includes modified corn starch, natural flavors, sodium benzoate, potassium sorbate, pectin, and lemon juice for tartness. Contains active cultures including L. acidophilus and B. bifidus. The 170g serving corresponds to one standard single-serve container. Contains milk. Suitable for calorie-conscious and low-fat dietary patterns. The sucralose sweetener makes it appropriate for those reducing sugar intake without eliminating yogurt from their routine.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, KAY LIME BASE (MODIFIED CORN STARCH, NATURAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], PECTIN, LEMON JUICE, SUCRALOSE), NONFAT DRY MILK, MODIFIED FOOD STARCH, CARRAGEENAN, PECTIN, SUCRALOSE (NON-NUTRITIVE SWEETENER). CONTAINS ACTIVE YOGURT CULTURES. INCLUDING L. ACIDOPHILUS & B. BIFIDUS
Dietary Information
KEY LIME LIGHT NONFAT YOGURT, KEY LIME is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, KEY LIME LIGHT NONFAT YOGURT, KEY LIME gets 29% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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