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Kingston Marketing, PLAIN GREEK NONFAT YOGURT, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 193 MG | 4% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
About PLAIN GREEK NONFAT YOGURT, PLAIN
Nostimo Plain Greek Nonfat Yogurt is made from cultured pasteurized skim milk with five active cultures, delivering 53 calories, 10g protein, and no fat per 150g serving. The high protein-to-calorie ratio makes it a standout high-protein, fat-free yogurt option.
Ingredients
CULTURED PASTEURIZED SKIM MILK. CONTAINS LIVE AND ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.
Dietary Information
PLAIN GREEK NONFAT YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, PLAIN GREEK NONFAT YOGURT, PLAIN gets 75% of its calories from protein, 30% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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