Belfonte Ice Cream — GREEK NON FAT YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Good source of protein with 10.1g per 100g.
- Very low in fat (0g per 100g).
About GREEK NON FAT YOGURT, PLAIN
Belfonte Greek Non Fat Yogurt Plain by Belfonte Ice Cream is a single-ingredient strained yogurt with five live active cultures and no added sugar. Each 227g serving provides just 57 calories, 10.1g protein, 4.4g carbs, and no fat, making it an excellent high-protein, fat-free yogurt base.
Ingredients
CULTURED PASTEURIZED SKIM MILK. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L ACIDOPHILUS, BIFIDUS, AND L. CASEI.
Dietary Information
GREEK NON FAT YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, GREEK NON FAT YOGURT, PLAIN gets 71% of its calories from protein, 31% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Belfonte Ice Cream — GREEK NON FAT YOGURT, PLAIN
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