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Noosa Yoghurt, MAPLE GINGER YOGHURT & CRUNCHIES, MAPLE GINGER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 77 MG | 3% |
About MAPLE GINGER YOGHURT & CRUNCHIES, MAPLE GINGER
Noosa's maple ginger yoghurt layers grade A whole milk yoghurt sweetened with maple syrup and cane sugar under a granola of oats, coconut palm sugar, puffed amaranth, millet, quinoa and chia. Live cultures include S. thermophilus and L. acidophilus. A 156 gram serving totals 154 calories, 5.13 grams protein, 5.77 grams fat, 20.51 grams carbs, 0.6 grams fiber.
Ingredients
MAPLE YOGHURT (GRADE A PASTEURIZED WHOLE MILK, MAPLE [MAPLE SYRUP, LOCUST BEAN GUM, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, PECTIN], CANE SUGAR, KOSHER GELATIN, PECTIN, LIVE ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI]), GRANOLA (OATS, COCONUT PALM SUGAR, COCONUT OIL, SUNFLOWER SEEDS, PUFFED AMARANTH, MILLET FLAKES, QUINOA FLAKES, CHIA, CINNAMON, SALT), CANDIED GINGER (FRESH GINGER, CANE SUGAR), GINGERSNAP STREUSEL (SUGAR, GINGER, CINNAMON, SALT, CARAMEL COLOR).
Calorie Breakdown
At 154 calories per 100 grams, MAPLE GINGER YOGHURT & CRUNCHIES, MAPLE GINGER gets 13% of its calories from protein, 53% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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