Know what is on your plate.
Finlay Extracts & Ingredients, VANILLA LOW FAT YOGURT, VANILLA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
About VANILLA LOW FAT YOGURT, VANILLA
Roundys Vanilla Low Fat Yogurt made from cultured nonfat milk with a vanilla base containing cane sugar, modified corn starch, and vanilla flavor, plus a small amount of cream. Per 227 g serving: 128 calories, 3.96 g protein, 24.67 g carbs, and 1.54 g fat. A standard full-container lowfat vanilla yogurt. Moderate in protein and relatively high in carbohydrates from the added sugars. Suitable as a snack or dessert.
Ingredients
CULTURED GRADE A NONFAT MILK, VANILLA BASE (CANE SUGAR, WATER, MODIFIED CORN STARCH, VANILLA FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE), SUCROSE, NONFAT DRY MILK, CORN SYRUP, STABILIZER (MODIFIED FOOD STARCH, GRADE A WHEY PROTEIN CONCENTRATE, CARRAGEENAN, PECTIN), GRADE A CREAM.
Dietary Information
VANILLA LOW FAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 128 calories per 100 grams, VANILLA LOW FAT YOGURT, VANILLA gets 12% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Finlay Extracts & Ingredients, VANILLA LOW FAT YOGURT, VANILLA
See how Finlay Extracts & Ingredients, VANILLA LOW FAT YOGURT, VANILLA compares to other foods in terms of nutrition:
- Finlay Extracts & Ingredients, VANILLA LOW FAT YOGURT, VANILLA vs Yofarm, DOVE, RASPBERRIES FRUIT ON THE BOTTOM GREEK NONFAT YOGURT WITH DARK CHOCOLATE PIECES, RASPBERRIES WITH DARK CHOCOLATE PIECES
- Finlay Extracts & Ingredients, VANILLA LOW FAT YOGURT, VANILLA vs Yofarm, YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH M&M'S, VANILLA, VANILLA
- Finlay Extracts & Ingredients, VANILLA LOW FAT YOGURT, VANILLA vs Weis, LOWFAT YOGURT
- Finlay Extracts & Ingredients, VANILLA LOW FAT YOGURT, VANILLA vs Weis, VANILLA PROBIOTIC NONFAT YOGURT, VANILLA
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.