VANILLA LOW FAT YOGURT vs FRENCH VANILLA FLAVORED GREEK NONFAT YOGURT MOUSSE
Nutrition comparison per 100 g serving
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FRENCH VANILLA FLAVORED GREEK NONFAT YOGURT MOUSSE wins in 5 out of 11 nutrient categories
VANILLA LOW FAT YOGURT: 2
vs
FRENCH VANILLA FLAVORED GREEK NONFAT YOGURT MOUSSE: 5
(4 ties)
Overview
| Nutrient | VANILLA LOW FAT YOGURT | FRENCH VANILLA FLAVORED GREEK NONFAT YOGURT MOUSSE | Winner |
|---|---|---|---|
| Calories | 128 cal | 71 cal | |
| Protein | 4.0 g | 8.0 g | |
| Carbs | 24.7 g | 9.7 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LOW FAT YOGURT | FRENCH VANILLA FLAVORED GREEK NONFAT YOGURT MOUSSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | VANILLA LOW FAT YOGURT | FRENCH VANILLA FLAVORED GREEK NONFAT YOGURT MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 75 MG | 75 MG | Tie |