Know what is on your plate.
Auburn Dairy Products, LACTOSE FREE-MADE WITH MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (1.5g per 100g).
About LACTOSE FREE-MADE WITH MILK
Yami Lactose Free yogurt is made from grade A pasteurized milk and skim milk with added lactase enzyme, marionberries, marionberry juice concentrate, modified corn starch, and live active cultures. Per 100g it provides 82 calories, 4.12g protein, 13.5g carbs, and 1.47g fat. The lactase addition makes it suitable for people with lactose intolerance while retaining the standard yogurt protein content and beneficial cultures.
Ingredients
INGREDIENTS: GRADE A PASTEURIZED MILK, AND SKIM MILK, SUGAR, MARIONBERRIES, MODIFIED CORN STRACH, MARIONBERRY JUICE CONCERTRATE, NATURAL FLAVOR, KOSHER GELATIN, LACTASE."" CITRIC ACID, VEGETABLE AND FRUIT JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3 AND LIVE ACTIVE CULTURES (S, THERMOPHILUS, L BULGARLCUS, L ACIDOPHILUS, SIFIELO , LACTIS, L RHAMNOSUS, L CASEL),
Dietary Information
LACTOSE FREE-MADE WITH MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, LACTOSE FREE-MADE WITH MILK gets 20% of its calories from protein, 66% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Auburn Dairy Products, LACTOSE FREE-MADE WITH MILK
See how Auburn Dairy Products, LACTOSE FREE-MADE WITH MILK compares to other foods in terms of nutrition:
- Auburn Dairy Products, LACTOSE FREE-MADE WITH MILK vs Hannaford Bros, LOWFAT YOGURT, BLUEBERRY
- Auburn Dairy Products, LACTOSE FREE-MADE WITH MILK vs Hannaford Bros, GRADE A NON FAT YOGURT, VANILLA
- Auburn Dairy Products, LACTOSE FREE-MADE WITH MILK vs Hannaford Bros, LIGHT NONFAT YOGURT, VANILLA
- Auburn Dairy Products, LACTOSE FREE-MADE WITH MILK vs Hannaford Bros, NONFAT YOGURT, CHERRY VANILLA
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.