LACTOSE FREE-MADE WITH MILK vs YOCRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
LACTOSE FREE-MADE WITH MILK wins in 8 out of 11 nutrient categories
LACTOSE FREE-MADE WITH MILK: 8
vs
YOCRUNCH: 1
(2 ties)
Overview
| Nutrient | LACTOSE FREE-MADE WITH MILK | YOCRUNCH | Winner |
|---|---|---|---|
| Calories | 82 cal | 106 cal | |
| Protein | 4.1 g | 2.9 g | |
| Carbs | 13.5 g | 18.8 g | |
| Fat | 1.5 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACTOSE FREE-MADE WITH MILK | YOCRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | LACTOSE FREE-MADE WITH MILK | YOCRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 118 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Sodium, Na | 59 MG | 56 MG |