Yofarm, YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA, BLUEBERRIES, BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
About YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA, BLUEBERRIES, BLUEBERRIES
YoCrunch Yopa! Greek nonfat yogurt with blueberries combines strained cultured nonfat milk with a blueberry fruit layer sweetened with sugar and fructose, alongside a side compartment of nine whole grain granola. Per 100g, the combined product delivers 71 calories, 7.1g protein, 11.1g carbohydrates, and 0g fat. The yogurt is a good source of protein with active cultures including L. acidophilus, bifidus, and L. casei. The granola adds texture and whole grain variety from oats, barley, rye, and others. Contains milk and wheat. A structured snack combining protein-rich dairy with fruit and carbohydrate from granola.
Ingredients
GREEK NONFAT YOGURT: CULTURED PASTEURIZED GRADE A NONFAT MILK. ACTIVE YOGURT CULTURES: S. THERMOPHILUS, L. BULAGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI. FRUIT ON THE BOTTOM: BLUEBERRIES, WATER, SUGAR, FRUCTOSE, FOOD STARCH-MODIFIED, NATURAL FLAVORS, CARRAGEENAN, CARAMINE (FOR COLOR), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), MALIC ACID, SODIUM CITRATE, VITAMIN D3. 9 WHOLE GRAIN GRANOLA: NINE WHOLE GRAINS (OATS, BARLEY, WHITE WHEAT, RYE, TRITICALE, SPELT, BROWN RICE, MILLET, BUCKWHEAT), SUGAR, CANOLA OIL, NATURAL FLAVOR, SALT, HONEY.
Dietary Information
YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA, BLUEBERRIES, BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA, BLUEBERRIES, BLUEBERRIES gets 40% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Yofarm, YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA, BLUEBERRIES, BLUEBERRIES
See how Yofarm, YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA, BLUEBERRIES, BLUEBERRIES compares to other foods in terms of nutrition:
- Yofarm, YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA, BLUEBERRIES, BLUEBERRIES vs Johanna, PEACH BLENDED WHOLE MILK YOGURT, PEACH
- Yofarm, YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA, BLUEBERRIES, BLUEBERRIES vs Johanna, VANILLA BLENDED WHOLE MILK YOGURT, VANILLA
- Yofarm, YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA, BLUEBERRIES, BLUEBERRIES vs `Uala Pure Purple Power, CHOCOLATE PURPLE SWEET POTATO ENERGY CUP, CHOCOLATE
- Yofarm, YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA, BLUEBERRIES, BLUEBERRIES vs Morinaga Nutritional, VANILLA JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES, VANILLA
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