MIXED BERRY ONE OAT MILK YOGURT, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-12 | 2 UG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 47 MG | 1% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin B-12 (83% of Daily Value per 100g).
About MIXED BERRY ONE OAT MILK YOGURT, MIXED BERRY
MIXED BERRY ONE OAT MILK YOGURT, MIXED BERRY is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 10.7g of carbohydrates, and 0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
OATMILK (FILTERED WATER, WHOLE OAT FLOUR), CANE SUGAR, BLUEBERRIES, STRAWBERRIES, FABA BEAN PROTEIN, CORN STARCH, BLACKBERRY PUREE, PECTIN, CALCIUM CITRATE, NATURAL FLAVOR, CITRIC ACID, FRUIT AND VEGETABLE JUICE (FOR COLOR), LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN B12.
Dietary Information
MIXED BERRY ONE OAT MILK YOGURT, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED BERRY ONE OAT MILK YOGURT, MIXED BERRY include Vitamin B-12 (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 53 calories per 100 grams, MIXED BERRY ONE OAT MILK YOGURT, MIXED BERRY gets 15% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MIXED BERRY ONE OAT MILK YOGURT, MIXED BERRY
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