SILK — MIXED BERRY ONE OAT MILK YOGURT, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-12 | 2 UG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 47 MG | 1% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin B-12 (83% of Daily Value per 100g).
About MIXED BERRY ONE OAT MILK YOGURT, MIXED BERRY
A dairy-free yogurt alternative from Silk made with oat milk and live active cultures in a mixed berry flavor. Per 100g it provides 53 calories, 10.7g carbohydrates, 1.3g fiber, 2g protein, and no fat. Protein is supplemented with faba bean protein since oat milk alone is low in protein. Blueberries, strawberries, and blackberry puree deliver the berry character and fruit pieces. Fortified with calcium citrate, vitamin D2, and vitamin B12 to support nutritional completeness. Colored naturally with fruit and vegetable juice. Suitable for vegan and dairy-free diets. Contains oats; not certified gluten-free.
Ingredients
OATMILK (FILTERED WATER, WHOLE OAT FLOUR), CANE SUGAR, BLUEBERRIES, STRAWBERRIES, FABA BEAN PROTEIN, CORN STARCH, BLACKBERRY PUREE, PECTIN, CALCIUM CITRATE, NATURAL FLAVOR, CITRIC ACID, FRUIT AND VEGETABLE JUICE (FOR COLOR), LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN B12.
Dietary Information
MIXED BERRY ONE OAT MILK YOGURT, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED BERRY ONE OAT MILK YOGURT, MIXED BERRY include Vitamin B-12 (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 53 calories per 100 grams, MIXED BERRY ONE OAT MILK YOGURT, MIXED BERRY gets 15% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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