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Karoun Dairies, 2% LOWFAT YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 128 MG | 6% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
- Very low in fat (2.2g per 100g).
About 2% LOWFAT YOGURT
Karoun 2% lowfat yogurt is made from cultured pasteurized milk with condensed skim milk added to increase the protein and solids content, giving it a thicker body than a simple cultured milk would produce alone. Pectin finishes the texture. Protein is solid, fat is low, and carbs come from naturally occurring lactose. No added sugar appears in the ingredient list. The live cultures are present as expected from a yogurt. Plain and clean, it works as a snack, a sauce base, or a breakfast with fruit.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, SKIM MILK, CONDENSED SKIM MILK AND PECTIN. CONTAINS: LIVE AND ACTIVE YOGURT AND PROBIOTIC CULTURES (S. THERMOPHILUS, L BULGARICUS, L. LACTIS, L. CASEI, L. ACIDOPHILUS AND BIFIDOBACTERIUM.
Dietary Information
2% LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 66 calories per 100 grams, 2% LOWFAT YOGURT gets 29% of its calories from protein, 40% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Karoun Dairies, 2% LOWFAT YOGURT
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