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Entertainment Production House, YOGURT, BEET

Yogurt Entertainment Production House Inc. Branded
65 Calories
2.9g Protein
6.5g Carbs
2.9g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 118mg 5%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0.6g 2%
Total Sugars 5.9g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 24%
Carbs 6.5g 52%
Fat 2.9g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.2 MG 1%
Sodium, Na 118 MG 5%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Danone US, RASPBERRY YOGURT, RASPBERRY 93 3.3g 13.3g 3g Danone US, BLACK CHERRY GREEK LIGHT NONFAT YOGURT, BLACK CHERRY 53 8g 5.3g 0g Danone US, CHERRY VANILLA FLAVORED ORIGINAL NONFAT YOGURT, CHERRY VANILLA 47 3.3g 8.7g 0g Danone US, CARAMEL APPLE PIE FLAVORED ORIGINAL NONFAT YOGURT, CARAMEL APPLE PIE 47 3.3g 8.7g 0g Hormel, SMOOTHIE, VERY CHERRY 72 3.4g 13.9g 0.2g Kroger, LEMON AUTHENTIC STRAINED GREEK NONFAT YOGURT, LEMON 100 8g 17.3g 0g

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About YOGURT, BEET

Blue Hill Beet Yogurt from Entertainment Production House is made from pasteurized whole milk, roasted beets, honey, raspberry vinegar, and beet juice concentrate, with live active cultures. Each 170g serving delivers 65 calories, 2.94g of protein, 6.47g of carbs, and 2.94g of fat, making it a low-calorie, vegetable-forward yogurt.

Ingredients

PASTEURIZED WHOLE MILK, ROASTED BEETS, HONEY, RASPBERRY VINEGAR, BEET JUICE CONCENTRATE, SEA SALT, LIVE ACTIVE CULTURES.

Dietary Information

YOGURT, BEET is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 65 calories per 100 grams, YOGURT, BEET gets 18% of its calories from protein, 40% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

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