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Entertainment Production House — ALL NATURAL YOGURT, PARSNIP

Yogurt Entertainment Production House Inc. Branded
65 Calories
2.9g Protein
7.1g Carbs
2.9g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 147mg 6%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0.6g 2%
Total Sugars 5.3g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 23%
Carbs 7.1g 55%
Fat 2.9g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.2 MG 1%
Sodium, Na 147 MG 6%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
NOOSA, FINEST YOGHURT, MEXICAN CHOCOLATE 133 5.3g 16.8g 5.3g DARIGOLD, LOWFAT YOGURT WITH PROBIOTIC CULTURES, STRAWBERRY 88 3.5g 18.1g 0.7g STONYFIELD, SMOOTHIE, LOWFAT YOGURT, WILD BERRY 79 3.4g 13.6g 1.1g STONYFIELD, ORGANIC SMOOTHIE, STRAWBERRY 79 3.4g 13.6g 1.1g Lifeway — KEFIR CULTURED LOWFAT MILK STRAWBERRY SMOOTHIE 58 4.6g 8.3g 0.8g Lifeway — KEFIR CULTURED LOWFAT MILK SMOOTHIE 58 4.6g 8.3g 0.8g

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About ALL NATURAL YOGURT, PARSNIP

Blue Hill All Natural Parsnip Yogurt is a savory-style whole-milk yogurt made with parsnips, maple syrup, and live active cultures. Each 170g serving contains just 65 calories and nearly 3g each of protein and fat, making it a light, probiotic-rich dairy option.

Ingredients

PASTEURIZED WHOLE MILK, PARSNIPS, WATER, MAPLE SYRUP, SEA SALT, LIVE ACTIVE CULTURES.

Dietary Information

ALL NATURAL YOGURT, PARSNIP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 65 calories per 100 grams, ALL NATURAL YOGURT, PARSNIP gets 18% of its calories from protein, 43% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Entertainment Production House — ALL NATURAL YOGURT, PARSNIP

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