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WESTERN FAMILY, GREEK NON FAT YOGURT, VANILLA, VANILLA

Yogurt Western Family Foods, Inc. Branded
53 Calories
9.3g Protein
4.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 9.3g 19%
Vitamin D 40mcg 200%
Calcium 267mg 21%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 67%
Carbs 4.7g 33%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 0 MG 0%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (21% DV).

About WESTERN FAMILY, GREEK NON FAT YOGURT, VANILLA, VANILLA

Western Family Greek Nonfat Vanilla Yogurt delivers just 53 calories per 150g serving with 9.33g protein and 4.67g carbohydrates and no fat, sweetened with sucralose, neotame, and acesulfame potassium in place of added sugar for a very low-calorie, high-protein profile. The ultrafiltered nonfat milk base provides concentrated protein typical of Greek-style yogurt. Active cultures including L. acidophilus and B. bifidum are included for probiotic benefit.

Ingredients

CULTURED ULTRAFILTERED NONFAT MILK, CULTURED SKIM MILK, MODIFIED CORN STARCH, NATURAL FLAVOR, PHOSPHORIC ACID, SODIUM CITRATE, SUCRALOSE, NEOTAME, ACESULFAME POTASSIUM, ANNATTO AND TURMERIC EXTRACT (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, AND ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.

Dietary Information

WESTERN FAMILY, GREEK NON FAT YOGURT, VANILLA, VANILLA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WESTERN FAMILY, GREEK NON FAT YOGURT, VANILLA, VANILLA include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, WESTERN FAMILY, GREEK NON FAT YOGURT, VANILLA, VANILLA gets 70% of its calories from protein, 35% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WESTERN FAMILY, GREEK NON FAT YOGURT, VANILLA, VANILLA

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