Borden — MIXED BERRY YOGURT SMOOTHIE, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Very low in fat (1.9g per 100g).
About MIXED BERRY YOGURT SMOOTHIE, MIXED BERRY
Lala mixed berry yogurt smoothie is a reduced fat cultured milk drink blended with real blackberries, strawberries, raspberries, soluble corn fiber, pomegranate juice, and stevia leaf extract to reduce the sugar needed. A 207ml serving has 72 calories, 2.42g protein, 11.59g carbs, 1.93g fat, and 1.4g fiber. The added soluble fiber makes this a more nutritionally complete drinkable yogurt than most in the category.
Ingredients
GRADE A PASTEURIZED CULTURED REDUCED FAT MILK, WATER, SUGAR, SOLUBLE CORN FIBER, BLACKBERRIES, STRAWBERRIES, RASPBERRIES, CONCENTRATED POMEGRANATE JUICE, CORN STARCH-MODIFIED, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (FOR COLOR), PECTIN, POTASSIUM SORBATE (FOR FRESHNESS), SODIUM CITRATE, STEVIA LEAF EXTRACT (NATURAL SWEETENER), VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
MIXED BERRY YOGURT SMOOTHIE, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 72 calories per 100 grams, MIXED BERRY YOGURT SMOOTHIE, MIXED BERRY gets 13% of its calories from protein, 64% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
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