2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT vs BLUEBERRY
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY wins in 6 out of 11 nutrient categories
2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT: 2
vs
BLUEBERRY: 6
(3 ties)
Overview
| Nutrient | 2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT | BLUEBERRY | Winner |
|---|---|---|---|
| Calories | 67 cal | 89 cal | |
| Protein | 10 g | 51.8 g | |
| Carbs | 3.3 g | 17.9 g | |
| Fat | 2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT | BLUEBERRY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT | BLUEBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 268 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 153 MG | 179 MG | |
| Sodium, Na | 33 MG | 62 MG |