COMPLETE VANILLA LOW-FAT GREEK YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (1.8g per 100g).
About COMPLETE VANILLA LOW-FAT GREEK YOGURT, VANILLA
COMPLETE VANILLA LOW-FAT GREEK YOGURT, VANILLA is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 6.5g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED LOWFAT MILK, WATER, CHICORY ROOT FIBER, LESS THAN 1.5% OF: VANILLA EXTRACT, LACTASE*, NATURAL FLAVORS, MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT (REB M), FRUIT PECTIN, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE, *INGREDIENT NOT FOUND IN REGULAR YOGURT
Dietary Information
COMPLETE VANILLA LOW-FAT GREEK YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 76 calories per 100 grams, COMPLETE VANILLA LOW-FAT GREEK YOGURT, VANILLA gets 53% of its calories from protein, 34% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.
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