DANNON vs PLAIN DAIRY-FREE COCONUT YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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DANNON wins in 8 out of 13 nutrient categories
DANNON: 8
vs
PLAIN DAIRY-FREE COCONUT YOGURT ALTERNATIVE: 1
(4 ties)
Overview
| Nutrient | DANNON | PLAIN DAIRY-FREE COCONUT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 47 cal | 71 cal | |
| Protein | 2.9 g | 0.6 g | |
| Carbs | 8.2 g | 5.3 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANNON | PLAIN DAIRY-FREE COCONUT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DANNON | PLAIN DAIRY-FREE COCONUT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 147 MG | 6 MG | |
| Sodium, Na | 44 MG | 29 MG |