Chobani — "FLIP" LOW FAT GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 53 MG | 2% |
About "FLIP" LOW FAT GREEK YOGURT
Chobani Flip Low Fat Greek Yogurt is the original format of Chobani's interactive two-compartment yogurt concept, where the yogurt base and mix-in toppings are packaged separately and the consumer adds the toppings by flipping the lid over and emptying the inclusions into the yogurt. The Flip format was designed to maintain the textural integrity of crunchy toppings by keeping them dry and separated from the moist yogurt base until the moment of consumption.
This particular variety pairs a lowfat yogurt base with a tropical-themed topping combination of pumpkin seeds, almonds, quinoa, rolled oats, and brown rice crisps, bound with rice syrup, maple syrup, and sunflower oil, and flavored with chipotle pepper and natural hickory smoke flavors alongside pineapple flavoring. The flavor combination blends sweet-tart pineapple with smoky-spicy elements in an unusual but intentional sweet-savory profile.
The yogurt base includes cultured pasteurized nonfat milk and cream with five live active cultures. Pineapple and pineapple juice concentrate provide the fruit base, supported by pectin, locust bean gum, and natural flavor for consistency and taste. Various stabilizers including garlic powder, onion powder, and yeast extract suggest this flavor was developed for a more savory-leaning yogurt application, unusual for the category.
At 127 calories per 150-gram serving with 8 grams of protein, 14 grams of carbohydrates, and 4 grams of fat, Chobani Flip is a moderate-calorie snack that delivers meaningful protein from the Greek yogurt base and varied texture from the grain and nut mix-in combination.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), PINEAPPLE, EVAPORATED CANE JUICE, WATER, PUMPKIN SEEDS, ALMONDS, CANE SUGAR, PINEAPPLE JUICE CONCENTRATE, QUINOA, ROLLED OATS, BROWN RICE CRISP, RICE SYRUP, MAPLE SYRUP, SUNFLOWER OIL, PALM OIL, PECTIN, NATURAL FLAVOR, SALT, BAKING SODA, BUTTER (CREAM, SALT), CHIPOTLE PEPPER, LOCUST BEAN GUM, NATURAL HICKORY SMOKE FLAVORS, RICE CONCENTRATE, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, SAFFLOWER OIL, TURMERIC (FOR COLOR).
Calorie Breakdown
At 127 calories per 100 grams, "FLIP" LOW FAT GREEK YOGURT gets 25% of its calories from protein, 44% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Chobani — "FLIP" LOW FAT GREEK YOGURT
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